BAY JIU-JITSU ADULT PROGRAM
At Bay Jiu-Jitsu, we have been offering high level martial arts training in the Bay Area for over 10 years. Our coaches, through years of competitive experience in multiple combat sports, have developed a succinct and effective teaching method, not just for seasoned competitors, but also for those just beginning their Jiu-Jitsu journey.
Beyond teaching quality martial arts, our goal is, and has always been, to provide the best possible training community for everyone, regardless of race, religion, sexual orientation, or gender identity.
Bay Jiu-Jitsu Online
Since the start of the shelter-in-place order, we at Bay Jiu-Jitsu have been providing online Zoom classes for our members multiple times a week. These classes teach the fundamentals of grappling theory, as well as actual techniques for members to practice at home. These classes are included in both our Full and Online Only memberships. The adult online program includes:
No Gi Jiu-Jitsu with coach Chris De La Madrid
In this class, Chris will teach techniques, concepts, and principles about no gi grappling, as well as review competition footage and take viewer questions. This class is primarily for observation, and does not require mats or a partner to participate.
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Gi Jiu-Jitsu 'Live Stream' with coach Stephan Goyne
This class is designed for members who have a training partner at home, as well as a soft matted area to workout in. Coach Stephan will film an in person lesson and students with partners can follow along and participate in warmups, drilling, technique instruction, and resistance sparring over Zoom. All from the comfort of your own home!
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No Gi Jiu-Jitsu 'Live Stream' with coach Reilly Bodycomb
Like the Gi class, this class is designed for members who have a training partner, as well as a soft matted area to workout in. Reilly will film an in person lesson and students with partners can follow along and participate in warmups, drilling, technique instruction, and resistance sparring over Zoom. All from the comfort of your own home! . No gi required! just some comfortable work out clothing and you are all set!
Adult Private Lessons (Japantown, San Francisco)
We are very excited to finally have a way for our adult members to get back in the gym and train with us! Bay Area Regulations are now permitting private lessons in gym facilities like ours.
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Any full priced membership now include up to 4 private training sessions per month! In these sessions, you and a grappling partner in your quarantine bubble will meet either coach Reilly Bodycomb or Stephan Goyne in the gym where they will teach you the weekly planned grappling lesson, or in some cases, the lesson of your choice on any grappling subject. Each lesson REQUIRES two people who are BOTH full-priced Bay Jiu-Jitsu members.
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Due to the COVID, certain safety regulations will be put in place:
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Each student will have their temperature taken with a forehead thermometer on entry. No students with a high temperature will be permitted into the gym.
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Students must wear masks during their training.
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Due to city regulations the changing rooms are not available, and therefore students should wear their training clothes into the gym.
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Instructors will wear masks and gloves during the entire lesson.
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After each lesson, the instructors will sanitize and clean the mat space, and there will be a 30-minute gap between sessions on each mat.
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No guests are permitted in the gym during any training session.
Due to current county regulations,
adult classes have been suspended in
San Francisco until further notice.
In-Person Classes (Berkeley)
Training Jiu-Jitsu in person with a partner and a coach is​ the most exciting and effective way to learn the art. Thankfully, through following strict Bay Area safety guidelines, we are able to offer this type of training once more! Our in-person classes will be very small (6 people at most) and each pair of people will have a dedicated mat area to work in. Each person must have a pre-determined partner registered with them, and BOTH must be full-priced Bay Jiu-Jitsu members.
​
Due to the COVID, certain safety regulations will be put in place:
-
Each student will have their temperature taken with a forehead thermometer on entry. No students with a high temperature will be permitted into the gym.
-
Students must wear masks during their training.
-
Due to city regulations the changing rooms are not available, and therefore students should wear their training clothes into the gym.
-
Instructors will wear masks and gloves during the entire lesson.
-
After each lesson, the instructors will sanitize and clean the mat space, and there will be a 30-minute gap between sessions on each mat.
-
No guests are permitted in the gym during any training session.
Due to current county regulations,
adult classes have been suspended in
Berkeley until further notice.
Fitness Area Reservations
We have constructed awesome new Fitness Areas in both our Japantown and Berkeley locations. Each location has a squat rack, kettlebells, a deadlifting station, various workout implements, and plenty of mat space for self-led grappling practice. Full-priced membership includes unlimited Fitness Area reservations a month!*
*Members are only allowed to have one reservation at a time. They must complete that reservation before making the next one.
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Due to the COVID, certain safety regulations will be put in place:
-
Each member will have their temperature taken with a forehead thermometer on entry. No member with a high temperature will be permitted into the gym.
-
Members and staff must wear masks during their training.
-
Due to city regulations the changing rooms are not available, and therefore students should wear their training clothes into the gym.
-
After each session, members need to wipe down all the equipment they used.
-
No guests are permitted in the gym during any training session.
Due to current county regulations,
adult classes have been suspended in
Berkeley until further notice.
Jiu-Jitsu 101 (No Contact Primer)
We have created a three week program built for brand new students who want to learn the fundamental positions and movements of Jiu-Jitsu while remaining completely contact free from other students. Students will use life size, soft, and flexible training dummies in place of a partner to simulate transitions, pins, joint locks, and chokes while applying real weight and pressure. Whatever you can dish out, our dummies can take it!
​
Due to the COVID, certain safety regulations will be put in place:
-
Each student will have their temperature taken with a forehead thermometer on entry. No students with a high temperature will be permitted into the gym.
-
Students must wear masks during their training.
-
Due to city regulations the changing rooms are not available, and therefore students should wear their training clothes into the gym.
-
Instructors will wear masks and gloves during the entire lesson.
-
After each lesson, the instructors will sanitize and clean the mat space, and there will be a 30-minute gap between sessions on each mat.
-
No guests are permitted in the gym during any training session.
Session Dates:
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12/1/2020 - 12/17/2020
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1/26/2021 - 2/11/20201
$49 for once a week
$79 for twice a week
Due to current county regulations,
adult classes have been suspended in
Berkeley until further notice.
ONLINE ONLY
MEMBERSHIP
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Unlimited Online Classes
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Access To Members Only YouTube channel
$79 PER MONTH
For Adults
FULL MEMBERSHIP
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Unlimited Online Classes
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Access To Members Only YouTube channel
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Up to 4 Private Lessons a Month (Japantown)
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In-Person Small Group Lesson (Berkeley)
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Unlimited Fitness Area Reservations*