The Most Effective Form of Self-Defense

Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.

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Build Skills and Friendships

Our kids Brazilian jiu-jitsu program focuses on self defense, teamwork, physical strength, and gross motor skill development.

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Your Mind and Body, Connected

BayAcro is a physical practice which blends elements of yoga, acrobatics, performance and healing arts.

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Strengthen and Condition

BayFit is a principal strength and conditioning program for many different types of athletes and champion martial artists.

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Brazilian Jiu-Jitsu Program

Brazilian jiu-jitsu is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting.

Kids Jiu-Jitsu Program

The Bay Jiu-Jitsu Kids Program will increase your child’s coordination, confidence, and self-defense skills in a non-violent manner.

BayAcro Program

The BayAcro Program is a physical practice which blends elements of yoga, acrobatics, performance and healing arts.

BayFit Program

BayFit is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility.

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What Our Members Are Saying

Don’t just take it from us, let our members do the talking!

“I’m a blue belt- been training 4 years. I’ve trained a lot of between SF and NY, and I think this is by far the best place to train jiu-jitsu.”

O’Malley S.

“I have 3 kids in Bay Jiu-Jitsu’s kid’s programs. Stephan is very patient and positive and the kids have genuine fun.”

Emily Q.

“We’ve been taking BayAcro classes for 2 months and love it. No nonsense class with instruction from the best acro masters in the bay area.”

Joe B.

New to one of our programs?

Beginner classes with step-by-step instruction of the fundamentals available for every program.

Drop by for a class! View our class schedule to find times and gym locations that work best for you.