Bay Jiu-Jitsu Kids Program
Be amazed as your kid’s confidence, focus, coordination, and teamwork skills skyrocket within a few months.
What is Kids Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is THE BEST non-violent self defense for children and teens. Children learn takedowns, falling, controls, and at the older ages, “tap-outs.” In the day-to-day classes, we take the punching/kicking element out of the equation and focus mainly on grappling. Through demonstration, students learn a series of techniques each day. After thorough preparation, our students implement the new technique in a controlled and supervised sparring session, where they have the opportunity to practice techniques against a resisting opponent. Because we have removed dangerous punches and kicks from our training, students can spar during each training session, increasing their proficiency in the sport with each class. Kids of every age enjoy grappling and learning how to use their moves with their peers.
Basic Jiu-Jitsu Positions
The first thing students will learn is the basic positions of Jiu-Jitsu.
Mount Position
Side Mount
Back Position
Guard Position
What to Expect on the First Day
Many children (and some teens too!) may feel very reserved, nervous, and shy on their first day, as is the case with many new activities. There will be many new movements and positions that are completely foreign to them. It is completely natural to feel timid, but after a few minutes of instruction, participants are encouraged by the supportive environment and tend to relax. Our goal at the beginning of class is to make the warm-ups fast-paced and fun. We encourage every child join in, with or without the uniform, to get a feel for the class. Some children prefer to watch at first, which they are welcome to do. We do not require sparring or competition in the class, but most kids look forward to trying their new techniques. We end each class with fun, cooperative games, which are always a hit with the kids.
Meet Stephan, the Bay Jiu-Jitsu Kids Head Coach.
Stephan Goyne
Bay Jiu-Jitsu Kids Head Coach
Stephan has been training and competing in Brazilian Jiu-Jitsu since 1998. He received his black belt in 2010 from Professor Eduardo Rocha after winning 6 gold medals at brown belt level in various national and international tournaments (2010 IBJJF Houston International: Gold, 2009 California Classic: Gold, 2009 NAGA East Coast: Gold, 2010 Copa Pacifica: Gold, 2009 IBJJF American Nationals: Gold, 2009 American Cup: Gold). He has 15 solid years of adult teaching experience as well as developing radically different models for teaching Brazilian jiu-jitsu to children. His personal philosophy regarding martial arts is that it should be accessible and inviting to all, regardless of gender, sexual orientation or fitness level. He also coached gymnastics for children and adults at Head over Heels, Santa Cruz Gymnastics and Kid in Motion for nearly 8 years from 1996-2004. In addition, he is a California Certified classroom teacher having taught in Oakland Unified School District for six years and Katherine Burke School for Girls.
Benefits of Our Kids Program
- Fitness
- Self-defense
- Confidence
- Teamwork
- Focus/Attentiveness
- Self-esteem
- Coordination
- Friendships
- Gross Motor Skills
- Community
- Accomplishments
Bay Jiu-Jitsu Parents Tell It Like It Is
Start For Free.
Get started with kids grappling classes at Bay Jiu-Jitsu.
For Out-of-Town Visitors
Single Class Drop-In- Drop-in good for 1 Jiu-Jitsu class
- May use at any of the 3 Bay Jiu-Jitsu locations
- Eligible for belt promotions
- Discounts on Bay Jiu-Jitsu gear (GI’s, shirts, hats, etc)
- Discounts on Bay Jiu-Jitsu seminars, private lessons, and special events
Free Trial
Bay Area Locals ONLY- First week of jiu-jitsu classes are free with no commitment
- Includes free loaner GI if you need one
- May be used at any of the 3 Bay Jiu-Jitsu locations
- Eligible for belt promotions
- Discounts on Bay Jiu-Jitsu gear (GI’s, shirts, hats, etc)
- Discounts on Bay Jiu-Jitsu seminars, private lessons, and special events
1 Month Unlimited Classes
Unlimited Training- Access to all 3 Bay Jiu-Jitsu locations
- Unlimited access to Bay Jiu-Jitsu classes with just 1 month commitment
- Discounts on Bay Jiu-Jitsu gear (GI’s, shirts, hats, etc)
- Discounts on Bay Jiu-Jitsu seminars, private lessons, and special events
- Eligible for belt promotions