Jiu-Jitsu Seminars

FREE Self-Defense 101 Seminar

Event Description

Come to Bay Jiu-Jitsu for a FREE Self-Defense 101 Seminar! Brazilian jiu-jitsu is the art of escaping, tapping opponents out, and getting to the best possible place possible to win a fight.

In this introductory seminar you will learn:

  1. How to fall
  2. How to do one simple takedown that is extremely effective
  3. How to escape when someone grabs you
  4. How to escape when someone pins you down to the ground
  5. How to be a the right place if the fight goes to the ground
  6. Self Defense Strategy
  7. Two very effective “tap-outs”

You do not need any equipment or special uniform. We will be training in athletic clothing. Try to avoid clothing with zippers or pockets.

Bring a friend to practice with if you’d like, but a partner is not required.

Self-Defense 101 Seminar Event Details


One Saturday per month
See 2015 dates






Varies between Japantown SF, Mission SF, & Oakland/Piedmont locations

Spots are limited, so sign up now!

Register for FREE Seminar

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